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Weekly Class Schedule at Medicine Wheel Wellness


   

<< Schedule for Thu May 25, 2017 - Wed Jun 7, 2017 >>


Date:


Thu May 25, 2017
Class
Instructor
8:00 am - 9:00 am Iron & Steel Strength Training, Level 2-3
12:10 pm - 1:00 pm Mat Pilates: Level 1-2
12:15 pm - 12:45 pm What is Spiritual Direction? Soul Care for the Busy Lifestyle
5:30 pm - 6:30 pm Iron & Steel Strength Training, Level 2-3

Fri May 26, 2017
Class
Instructor
8:30 am - 9:30 am TRX Essentials, Level 1-2
11:00 am - 12:00 pm Gentle Flow Yoga, All Levels
12:10 pm - 1:00 pm Shoulder & Spine Rehab, Level 1-2

Sat May 27, 2017
Class
Instructor
9:00 am - 10:00 am Durability, All Levels

Sun May 28, 2017
Class
Instructor
no scheduled classes or training sessions

Mon May 29, 2017
Class
Instructor
Memorial Day

Tue May 30, 2017
Class
Instructor
8:00 am - 9:00 am Iron & Steel Strength Training, Level 2-3
12:10 pm - 1:00 pm Mat Pilates: Level 1-2
5:30 pm - 6:30 pm Therapeutic Yoga, Level 1-2
6:45 pm - 7:45 pm Intro to Aerial Yoga

Wed May 31, 2017
Class
Instructor
8:30 am - 9:30 am TRX Yoga, Level 1-2
12:10 pm - 1:00 pm Knee Rehab & Conditioning, Level 1-2
7:00 pm - 7:45 pm Donation Dry Needling Clinic
Class Full

Thu Jun 1, 2017
Class
Instructor
8:00 am - 9:00 am Iron & Steel Strength Training, Level 2-3
12:10 pm - 1:00 pm Mat Pilates: Level 1-2
5:30 pm - 6:30 pm Iron & Steel Strength Training, Level 2-3

Fri Jun 2, 2017
Class
Instructor
8:30 am - 9:30 am TRX Essentials, Level 1-2
11:00 am - 12:00 pm Gentle Flow Yoga, All Levels
12:10 pm - 1:00 pm Shoulder & Spine Rehab, Level 1-2

Sat Jun 3, 2017
Class
Instructor
9:00 am - 10:00 am Durability, All Levels
11:00 am - 12:00 pm Medicine Wheel Yoga Flow, All Levels

Sun Jun 4, 2017
Class
Instructor
no scheduled classes or training sessions

Mon Jun 5, 2017
Class
Instructor
8:30 am - 9:30 am TRX Fusion Circuit, Level 1-2
12:10 pm - 1:00 pm Knee Rehab & Conditioning, Level 1-2
5:30 pm - 6:30 pm Iron & Steel Strength Training, Level 2-3
6:45 pm - 7:45 pm Restorative Yoga-Touch, All Levels

Tue Jun 6, 2017
Class
Instructor
8:00 am - 9:00 am Iron & Steel Strength Training, Level 2-3
12:10 pm - 1:00 pm Mat Pilates: Level 1-2
5:30 pm - 6:30 pm Therapeutic Yoga, Level 1-2
6:45 pm - 7:45 pm Intro to Aerial Yoga
8:00 pm - 9:00 pm Intro to AcroYoga

Wed Jun 7, 2017
Class
Instructor
8:30 am - 9:30 am TRX Yoga, Level 1-2
12:10 pm - 1:00 pm Knee Rehab & Conditioning, Level 1-2


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