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Happy Mind Quiz


Flourishing Scale

©Copyright by Ed Diener and Robert Biswas-Diener, January 2009

 

Below are 8 statements with which you may agree or disagree. Using the 1–7 scale below, indicate your agreement with each item by indicating that response for each statement.

  • 7 - Strongly agree
  • 6 - Agree
  • 5 - Slightly agree
  • 4 - Neither agree nor disagree
  • 3 - Slightly disagree
  • 2 - Disagree
  • 1 - Strongly disagree

____ I lead a purposeful and meaningful life
____ My social relationships are supportive and rewarding
____ I am engaged and interested in my daily activities
____ I actively contribute to the happiness and well-being of others
____ I am competent and capable in the activities that are important to me
____ I am a good person and live a good life
____ I am optimistic about my future
____ People respect me

 

Scoring:

Add the responses, varying from 1 to 7, for all eight items. The possible range of scores is from 8 (lowest possible) to 56 (highest PWB possible). A high score represents a person with many psychological resources and strengths


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