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Cynthia Clausen

Cynthia Clausen has an M.S. in Biology and has been teaching at the college level for over 20 years, including health and nutrition. She has a lifetime of sport and fitness at all different levels behind her. Today she enjoys racing bikes in the summer months and coaching several different youth sports teams locally.
 
She lived most of her life with undiagnosed Celiac Disease, and so has been through a long healing process from being very sick to living with vibrant energy and health. She has two health coaching certifications and works primarily with people on losing weight, increasing energy and optimizing performance so that they can have peace of mind over their future health and longevity.
 
Promotion for March:
 
Complimentary Discover Your Best Body and Energy Strategy Sessions!
 
During these sessions we will talk about:
 
• What your goals are, or your vision for your health.
 
• What your current lifestyle situation is.
 
• Developing a vision of what reaching your goals would look and feel like for you and those you love.
 
• Uncovering what foods and habits are draining you right now, and what to do about it.
 
• Specific action steps that you can take right away that will help you with your specific challenges and give you results quickly.
 
Just email or call to set this up!
 
 
Learn more about Cynthia and her services at  
 
 
 
 
 


Cynthia Clausen instructs the following:
  • Get Fit, Lose Weight, and Increase Energy: Join The Challenge!
  • Come Join Cynthia Clauson to:
    • Learn 3 Challenges to help you lose weight, get fit, and increase your energy
    • Learn how to identify emotional eating and what to do about it
    • Learn how to set yourself up to have inevitable success in taking action to reach your goals
    • Learn how to create ideal portion sizes for your specific body and goals
    • Learn the effects of stress on the body and one way to counter stress and reach your goals gracefully
    Cost: Free 
     
    Cynthia Clausen has an M.S. in Biology and has been teaching at the college level for over 20 years, including health and nutrition. She is a certified health coach helping people lose weight, increase energy, and optimize fitness and performance by creating new habits for the long term.
     
    to learn more call 208.270.2284 or email cynthiaclausenhealthcoach@gmail.com

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