Diego Armando Palacios Aguilar comes from the city of Guadalajara, Mexico and is a Zumba and Latin Rhythm dance instructor with over 8 years of experience.
We are very excited to have Diego's experience at Medicine Wheel Wellness adding latin flavor and culture to our facility.
See below for Diego's upcoming classes!
Diego Palacios instructs the following:
STRONG by Zumba in Spanish
STRONG by Zumba™ is a high intensity interval training workout driven by the science of Synced Music Motivation. Unlike all other workouts, we don't just create moves to a playlist. Instead, we craft and reverse engineer the songs to match every move, driving the intensity in a challenging progression that provides a total body workout. The result is a group fitness experience unlike any other.
This class will push you past your limits to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn.
Instructor: Diego Lona, Zumba Fitness Instructor
This class is taught in Spanish.
Strength Fit in Spanish
Strength Fit is designed by fitness instructor Diego Palacios to provide a total body workout using functional bodyweight exercises, cardio, and kettlebells.
If you or someone you know is looking for a fun and up beat strength fitness class instructed Spanish this is for you!
Instructor: Diego Palacios