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Beginner's Yoga Level 1-2


This class is taught by:

Rebecca Zulueta, RYT-200

My deep connection with nature has been the driving force of the path I have created and what inspires me to continue on a new one. After working in the field of wildlife ecology for over 10 years studying everything from brown bears to primates around the world, I am focusing on designing creative approaches to help connect people more deeply to nature and themselves. Over the years I have found yoga to be a means of finding greater peace, awareness, and balance within this beautiful, crazy world. Recognizing the value of yoga as well as the energy we carry and share with others in our daily lives has been a valuable lesson that I wish to impart to the world. I hold a joint Master’s of Science degree from the University of Wisconsin Madison in Wildlife Ecology and Conservation Biology & Sustainable Development. I am also a certified Wilderness First Responder, Bear Safety Instructor, Certified Yoga Instructor (RYT-200), and Reiki Practitioner. To find out more about myself and adventures through the natural world visit www.naturallywildandfree.com
Set a strong foundation of the basics of yoga in this informative beginner class. If you’ve thought about yoga, but wanted to take it step-by-step this is the class for you! With a gentle pace we’ll focus on meditation, breath, alignment, and movement as well as discuss the benefits to the poses during this class.
 
Level 1-2
 
Instructor: Rebecca Zulueta, RYT-200
 


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