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TRX Essentials, Level 1-2


This class is taught by:

Francine Bartlett, PT, DPT, ATC, RYT-200

 
Francine is the Founder, Owner, and Director of Medicine Wheel Wellness and Founder, Co-owner of Excel Physical Therapy.  Her background as a Physical Therapist, Athletic Trainer, and Yoga Instructor coupled with a passion for travel, led into deeper studies of energy medicine and a variety of cultural healing practices. Francine believes whole body optimal health and wellness requires a holistic, integrative approach with balance between the physical, mental, emotional, and spiritual aspects of well-being.
While she enjoys working with all ages and injuries/conditions, with a 22 year history in orthopedic sports medicine, Francine specializes in athletic injury recovery, particularly knee rehab. She is the Medical Education Director of Opedix Kinetic Health Gear and holds certifications  in Z-Health, SportsMetrics, KinesioTaping, Reflexology, Yoga, Dry Needling, Reiki, Thai Massage, and Kettlebell Training.
 
To book with Francine, click the Appointments Tab, or call 307-699-7480
 
TRX total body conditioning, Level 1-2: Build full body strength, mobility, cardio and endurance in a conditioning format workout that incorporates the TRX suspension training system. Suspension training is excellent for assisting in challenging movements, and the difficulty is controlled by each individual.

Instructor: Francine Bartlett, DPT, ATC, RYT-200

Upcoming classes:

  • Fri Mar 24 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Mar 31 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Apr 07 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Apr 14 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Apr 21 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Apr 28 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri May 05 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri May 12 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri May 19 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri May 26 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Jun 02 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Jun 09 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Jun 16 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Jun 23 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Jun 30 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Jul 07 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Jul 14 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200
  • Fri Jul 21 8:30 am - 9:30 am with Francine Bartlett, PT, DPT, ATC, RYT-200


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120 W. Pearl Ave. Jackson, WY 83001 | info@mwwjh.com | 307.699.7480

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