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Shoulder Strength & Conditioning, Level 1-2


This class is taught by:

Francine Bartlett, PT, DPT, ATC, RYT

 
I am the Founder, Owner, and Director of Medicine Wheel Wellness and co-own Excel Physical Therapy, the initial therapeutic service that set the foundation for Medicine Wheel Wellness. My practice as a Physical Therapist, Athletic Trainer, and Yoga Instructor coupled with a passion for travel led into deeper studies in the healing methods of global and local cultures. I believe to achieve optimal health and wellness it requires a holistic approach with a balance of the physical, mental, emotional, and spiritual aspects of life.
I enjoy working with all ages and injuries/conditions, but with a 25 year history in orthopedic sports medicine, I specialize in athletic injury recovery, particularly knee rehab. I am the Medical Education Director of Opedix Kinetic Health Gear hold certifications  in Z-Health, SportsMetrics, KinesioTaping, Reflexology, Yoga, Dry Needling, Reiki, Thai Massage, and Kettlebell Training.
 
To schedule an appointment with me, go to Appointments Tab, or call 307-699-7480
 

Amy Harmon, PT, DPT

 
Prior to obtaining her Doctor of Physical Therapy from the University of North Dakota, Amy graduated with honors from the University of Wyoming, where she majored in kinesiology and health sciences, and minored in psychology.
 
A driven, dynamic physical therapist, Amy's practice utilizes a variety of therapeutic approaches tailored to individual patient needs that incorporate a mixture of manual and traditional therapies, as well as non-traditional rehabilitation methods. She is skilled in various areas of physical therapy including outpatient orthopedic, neurological and vestibular rehabilitation, as well as acute care — and has worked with patients ranging from high-performing athletes and golfers to those recovering from stroke and living with conditions such as Parkinson's Disease.
 
Amy holds certifications in kinesio-tape and CPR. She is also currently pursuing advanced continuing education in vestibular rehabilitation and a strain counterstrain (SCS) certification from the Jones Institute.
 
A Jackson Hole native, Amy is naturally a sports and nature enthusiast. She enjoys hiking, camping, snowboarding, wakeboarding, and paddleboarding.
 
Amy’s Tip: Movement is the medicine for creating change.
This class will emphasize rotator cuff and scapular stabilization exercises which can decrease symptoms associated with impingement, instability, biceps tendonitis, as well as postural imbalances. Our shoulder and spine rehab classes are ideal for those recovering from a shoulder, spine or other upper body injuries or for those looking to prevent injury and improve posture, function and stability.
 
Level 1-2
Instructor: Amy Harmon, PT, DPT

Upcoming classes:

  • Fri Aug 25 12:10 pm - 1:00 pm with Francine Bartlett, PT, DPT, ATC, RYT
  • Fri Sep 01 12:10 pm - 1:00 pm with Amy Harmon, PT, DPT
  • Fri Sep 08 12:10 pm - 1:00 pm with Amy Harmon, PT, DPT
  • Fri Sep 15 12:10 pm - 1:00 pm with Amy Harmon, PT, DPT
  • Fri Sep 22 12:10 pm - 1:00 pm with Amy Harmon, PT, DPT
  • Fri Sep 29 12:10 pm - 1:00 pm with Amy Harmon, PT, DPT
  • Fri Oct 06 12:10 pm - 1:00 pm with Amy Harmon, PT, DPT
  • Fri Oct 13 12:10 pm - 1:00 pm with Amy Harmon, PT, DPT
  • Fri Oct 20 12:10 pm - 1:00 pm with Amy Harmon, PT, DPT
  • Fri Oct 27 12:10 pm - 1:00 pm with Amy Harmon, PT, DPT
  • Fri Nov 03 12:10 pm - 1:00 pm with Amy Harmon, PT, DPT
  • Fri Nov 10 12:10 pm - 1:00 pm with Amy Harmon, PT, DPT
  • Fri Nov 17 12:10 pm - 1:00 pm with Amy Harmon, PT, DPT
  • Fri Nov 24 12:10 pm - 1:00 pm with Amy Harmon, PT, DPT
  • Fri Dec 01 12:10 pm - 1:00 pm with Amy Harmon, PT, DPT
  • Fri Dec 08 12:10 pm - 1:00 pm with Amy Harmon, PT, DPT
  • Fri Dec 15 12:10 pm - 1:00 pm with Amy Harmon, PT, DPT
  • Fri Dec 22 12:10 pm - 1:00 pm with Amy Harmon, PT, DPT



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